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Screen Time and Serenity: Strategies for Digital Well-Being
https://maine.zoom.us/my/umalibraries
Struggling to find balance in the digital age? Learn tactics designed to help you reclaim control over your screen time and restore tranquility to your life. Explore effective techniques to manage digital distractions, prioritize meaningful connections, and cultivate a healthier relationship with technology!
Part of the UMA Libraries Hack the Semester: A Series for School, Work, and Life.