Self-Defense Class: Session 1

Self-Defense Registration Form

UMA Bangor Fitness Center at 67 Taft Street is offering free Self-Defense Classes on Wednesday, Nov. 1st to UMA students and employees. There are two sessions being held: one 3:30pm – 5:30pm and another 5:30pm – 7:30pm.

Dr. Casey Johnston PT, DPT, the Owner and Head Instructor of Kino STRONG Women’s self-defense, will be teaching both classes along with an assistant. Casey has a 3rd degree Black belt in Taekwondo, holds 2 belts in Krav Maga, and has been teaching self-defense to all ages (and not just women) for 10+ years. You can learn more about her and this class at kinostrong207.com. 

There is a limit of 20 participants per session. Priority will be given to students if the classes get filled up. 

Please notify joy.steward@maine.edu if you must cancel your registration.