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Unwind Your Mind

University of Maine at Augusta

Starting August 30th, join us every Wednesday from 12:00 PM to 1:00 PM at Katz Library on the Augusta campus or at Nottage Library on the UMA Bangor Campus for ‘Unwind Your Mind.’ 

Take an intentional break from the hustle and bustle of work and classes to recharge and relax. This weekly BYO lunch hour event offers a peaceful space where you can read, listen to music, work on a craft or a puzzle, draw, or meditate.

 Feel free to join us for a midweek escape and take time for yourself. No pressure to socialize (although you are more than welcome to if you’d like!); it’s all about rejuvenation and self-care. 

Open to everyone, so come and make the most of your lunch break; stay as long (or as short) as you’d like!

Details

Date:
December 13, 2023
Time:
12:00 pm - 1:00 pm